What Your Body Knows About Grief That Your Mind Won't Let You Feel
You've been exhausted for months, or your chest keeps tightening, or you keep getting sick in ways that don't quite add up. Your body may know something about grief that your mind hasn't caught up to yet.
I Never Grieved: What That Means and What to Do About It
Many people get through loss by getting through it — steady, functional, and quietly untouched by what happened. Functioning through grief and actually grieving it are not the same thing, and the difference matters more than most people realize.