Hey, I'm Lauren
I'm a therapist who brings warmth, clarity, and a little realness into the therapy room. I help adults work through trauma, anxiety, grief, and relationship stress so they can feel more grounded and alive.
Why I Do This Work
Before becoming a therapist, I spent a decade in public relations—until I realized what I really wanted was to help people reconnect to their inner lives. Since then, I’ve dedicated 20 years to walking alongside people as they heal, grow, and remember who they are.
My Experience
B.A. in Psychology, San Jose State University
MSW, University of Tennessee
Trained in EMDR, psychodynamic, Ego-State Work, CBT, DBT
Former roles at Vanderbilt Behavioral Health and Alive Hospice
Board member at Nashville Psychotherapy Institute
When I'm Not Working
I’m married (31 years!), a mom to two grown sons, and someone who recharges through nature, art, and meaningful conversation. I'm a lifelong learner, always finding new ways to deepen and soften.
Working Together
Want to learn more about how we’d work together?
